A few months back, a vain student of mine was telling me about drinking tomato juice.
She was telling me about the benefits of it and I got curious.
I researched on the net and found out that it is good for our body.
And it has been two months now since I have been drinking one glass of
tomato juice in the morning on an empty stomach.
I have observed a few changes that is taking place my body.
I don't know if this is just psychological or what but I like it.
Firstly, I usually can't meet the RDA of lycopene in my system so I am trying to get as much as I could.
I can't prepare food with tomato sauce or tomatoes frequently so I am sure that this is really something good that has called my conscious mind.
I learned from some ads that making a dish with tomato juice at least 2 or three times in a week will be best for our body.
And the other reason is, I am concerned about my skin.
I have lots of pimples not only on my face but also on my body.
Tomatoes are good for the skin, as my mom told me before.
In order for me to get rid of the nasty zits I 'd drink the juice instead of eating tomatoes.
I just took this chance knowing that it won't harm me at all if I do.
And fortunately, I am so proud to say that it really did help me.
I am also on a diet. So, everytime I drink a glass of tomato juice in the morning I feel full.
It keeps me hydrated throughout the day.
And most of all, I can see good results on my face and body.
The pimples on my body were gone.
No zits on my face as well.
How I wish I knew this long time ago.
I know it's not too late...
I have to let my daughter do what I am doing now at her early age.
And let her experience the wonders of tomato juice.^
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